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Essential Oils to Relax and Uplift

One of the most vital things you must know about essential oils is not all essential oils are created equally. In fact, most of them are worthless when we are talking about our health and often synthetic. When buying essential oils make sure they are certified pure therapeutic grade.

 

 

Bergamot

  • Relieves stress, anxiety and tension, as well as calms frustration;
  • Increases confidence;
  • Has a stimulating effect on digestion;
  • Has been said to improve some skin conditions.

Lemongrass

  • Said to be a tonic for the entire body and mind;
  • Soothes the nervous system;
  • Relieves headaches;
  • A great insect repellant for those beautiful hot Australian nights over summer.

 

 

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